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RETURN TO A
PAIN-FREE,
ACTIVE LIFESTYLE!

We help active people get back to the activities they love without pain killers, injections, or multiple trips to the doctor.

Wondering If Myofascial Release Therapy Is Right For You?

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​Do you have aches and pains associated with low back pain, arthritis, shoulder pain, hip pain, sciatica, knee pain, foot pain, neck pain, migraines or headaches?

Are you tired of spending another moment living in discomfort and missing out on activities as your pain and symptoms worsen?

Everything you have been looking for to relieve your pain and symptoms is here at James River MFR in Richmond, VA. We can help you return to a pain-free, active lifestyle. We are passionate about client care and rely on our 8 years of expertise in John F. Barnes Myofascial Release Therapy to help you heal, recover, stay fit and be active.

What RVA is Saying About James River MFR….

He has helped me tremendously with healing my spine, ribs, hip, and leg after a bike accident a few months ago. I highly recommend him!
Elizabeth
Once I saw Rob, he was the only one who looked at my pain differently. I had been in pain everyday for 2 years until I saw Rob. He released my tight muscles, and  along with physical therapy I am now PAIN FREE.
Tina
Over a decade of work, sitting at a desk and 6 years of a physically demanding profession. Through a series of sessions, we’ve been able to reduce my chronic pain by about 90%, and I’m almost to the point of maintenance. It’s well worth the investment in your health.
Michael
I’ve had a neck problem for over 40 years. The first significant help I have had was with Myofascial release. (I am a radiologist- my neck looks awful on MRI- I have been through physical therapy, steroid injections with a physiatrist, trigger point injections with an anesthesiologist turned pain management Dr. (none of these helped like myofascial release). 
Bob
I noticed the positive effects of my session the next day, and they were sustained for a significant time thereafter. Rob is the real deal – compassionate, passionate about his calling, and sincere.
Evelyn
Just recommending Rob for any type of chronic pain issues and scar releases. He is caring, gentle and grounded. MFR is an important part of my journey in leaving tension headaches, aches and pains behind. Thank you Rob!!!
Laura
Myofascial Release does wonders for the body, mind and spirit. Rob is extraordinarily skilled, gentle and totally tuned in to your body, mind and spirit when doing this work. Sign up for a package, you will be amazed at the rapid progress you make, and it’s worth every dollar.
Jane