We help Richmond, VA get back to the living without pain killers, injections, or multiple trips to the doctor.

RETURN TO A PAIN-FREE,
ACTIVE LIFESTYLE!

Do you have aches and pains associated with low back pain, arthritis, shoulder pain, hip pain, sciatica, trigger points, knee pain, foot pain, neck pain, tension from stress or trauma, migraines or headaches? 

Tired of spending another moment living in discomfort and missing out on activities as your pain and symptoms worsen?

Interested in getting our help?
Watch this special video we made for you…


Everything you have been looking for to relieve your pain and symptoms is here at James River Myofascial Release. We can help you live pain free, move easier, stay active and return the activities that you enjoy most without medications, injections or surgery. We are passionate about client care and rely on our 10 years of experience and expertise in John F. Barnes Myofascial Release to help you heal, recover, stay fit and be active.

Myofascial Release will help you stop your pain and get your life back!

I understand you might have questions. This is exactly what your first session is for!

I’ll check your posture and your health history to see how I can help you best.

Once I understand what is happening I will let you know the plan for your care. This will be the plan to get you back to enjoying your life!!

How James River MFR is helping Richmond VA…

Vicki Heland
Vicki Heland
2022-08-18
In many ways MFR has turned back the clock...alleviated conditions attributed to my "older age." I'm not quite ready to click my heels but feeling more light hearted, hopeful and free. Rob is an attentive, intuitive therapist, skillful in and beyond what can be taught....a totally trustworthy guide and healer.
Deb Richardson
Deb Richardson
2022-08-17
If you have pain you need to go see Rob. He has helped my fibromyalgia pain tremendously. What he does is amazing!!! Cannot say enough good about what Rob has done for me. Highly recommend.
Peter Walker
Peter Walker
2022-08-17
Amazing therapeutic healing! I highly recommend James River Myofascial Release!
Woodi Sprinkel
Woodi Sprinkel
2022-08-17
Rob is simply excellent as a MFR therapist. He has helped me with several different issues over 7+ years which has allowed me to continue to do long distance, multi day hiking at age 74 as well as pursue a number of other activities that continue to enrich my life. I am most grateful!
Sarah Dickinson
Sarah Dickinson
2021-12-31
I struggled with back pain for years and a more recent elbow/shoulder injury And Rob helped me get over the hump with both of those. Every time I leave treatment, I feel like I have more space and range of motion and his treatment is different than anything else I’ve ever done. I always feel much better after I leave treatment and highly recommend, especially for injuries you’ve been struggling with unsuccessfully for quite a while.
Jim Tait
Jim Tait
2021-12-29
Rob has a great calming demeanor and made me comfortable immediately. He was very thorough in explaining what the goals are. he also identified some old issues that I have tried to ignore for years. I highly recommend his services.
Ellen Bailes
Ellen Bailes
2021-09-11
My first time there and felt relief from my back pain. Can't wait to go back!
Leah Tweel
Leah Tweel
2021-06-22
Expert care and knowledge.... I'm so glad we have Rob in Richmond!!! I'm always glad I went to see him. I'm sure if I could spring for several appointments in a row like over the course of a month or so, I would feel like a completely new human. If you have pain or tightness of any kind, he can help you!
Kerra English
Kerra English
2021-04-07
Myofascial Release Therapy gives me relief far beyond a typical massage. Rob is professional and listens not only to what you tell him, but can read where your body is storing tension. The relaxation that accompanies this method is also profound - reaching moments of bliss similar to really deep meditation. Getting to that connective tissue makes a world of difference after a year of working from home in less than ideal seating options. Go see Rob!!!